Confusion is not our enemy. Confusion is our body’s deepest creativity. It may not always feel pleasant, but confusion is like a picture coming into focus. Sometimes, all the information is already there. Other times, confusion is the process of gestating something new.

In an evolving universe periods of confusion are absolutely necessary if we are to grow. When confusion becomes frustrating, we must occasionally whisper to our hearts an affirmation of faith: “If I can but listen, this confusion will eventually lead me where I need to go.”